BollyX is a Bollywood-inspired cardio dance-fitness program open to all fitness levels, combining dynamic choreography with the hottest music from around the world. It is a 50-minute cardio class that has choreography which cycles between higher and lower-intensity dance sequences that can help you burn around 500-800 calories per session.
No dance background needed to take part - just bring trainers, water and an open mind when you come along!
You will have a lot of fun as you dance to the beats of amazing Bollywood songs and unleash your inner rockstar!
Find BollyX classes near you at: https://bollyx.com/classes-and-events/find-a-class/