Dao Lu Tai Chi performance and workshop

Tai Chi demonstration by Dao Lu Tai Chi students aged from 18 years old to 81 years old and many with disabilities. We will then ask the audience to join in and try a few Tai Chi movements, loosen up a bit, connecting our body and mind with nature - leaving you feeling re-charged for a long and beautiful festival day ahead.

Dao Lu CIC is a community group based in Waltham Forest running regular weekly Tai Chi classes in Lloyds Park and other local parks and nature reserve across Waltham Forest.

Watch a story from a Dao Lu Tai Chi student (Wendy): here